Description

Nature s Way Valerian Root is traditionally used in Herbal Medicine as a sleep aid to help promote sleep and relieve restlessness or nervousness. Nature s Way Valerian Root is Vegetarian and Non-GMO Project Verified.

Suggested Use

Recommended Use:Sleep aid to help promote sleep.

Recommended Dose:Take 2 capsules 1 time per day with water one half hour to one hour before bedtime.

Cautions & Warnings:Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consult a health care practitioner before use if you are pregnant or breastfeeding. Keep out of reach of children.

Contra-Indications:Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.

Ingredients

Serving Size: 1 Capsule
Servings Per Container: 100 180
		Per Serving
Valerian root (Valeriana officinalis)		530 mg
Non-Medicinal Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate.

Size	100 Capsules, 180 Capsules